Uttar Pradesh Yoga

Uttar Pradesh · Yoga Society

Yoga Uttar Pradesh

Breathe with thousands across the state. A sunrise gathering of asana, pranayama and stillness — open to every body, every age, every city.

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15K+

Happy Clients

Daily Batches

Instructors

Yoga practitioner in a seated stretch pose

Why Choose Us

Expert Trainers

Learn from certified yoga professionals.

Flexible Timings

Join classes that fit your schedule.

100% Online Classes

Learn and practice with ease online.

Real Results

Improve flexibility, strength, and wellness.

Ready to Begin Your Yoga Journey with Us?

We Are Your First Choice for Online Yoga Training—Experience Expert Guidance, Personalized Support, and Real Results from the Comfort of Your Home.

Explore Now

Your Trusted Partner in Health & Wellness

At FreakFitYog, we are committed to helping you achieve a healthier, stronger, and more balanced life. Our expert-led online yoga classes are designed for all skill levels, offering personalized guidance, flexible schedules, and a supportive community to help you reach your wellness goals from the comfort of your home.

Choose Plan

Our Transformation

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FreakFitYog – Schedule & FAQ

💚 Pick Your Plan

Your Body Is Waiting.
Show Up With The Right Plan

Live sessions every day. Personal training, diet plans, and transformation programs built around you.

Trial 5 Day Trial

₹299

5 days of full access. Try it before you commit.

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Basic 1 Month

₹999

Try it out, no long-term commitment.

Buy Now

Class Time Schedule

Join us every day — choose the session that fits your morning or evening routine

5:30 AM

Anamika Sharma

Early Morning Session

7:00 AM

Ruchi Genani

Morning Session

8:00 AM

Anamika Sharma

Morning Session

9:00 AM

Anamika Sharma

Late Morning Session

5:30 PM

Anamika Sharma

Evening Session

6:30 PM

Ashnoor Kaur

Evening Session

🗓️ Weekly Program

Weekly Yoga Schedule

A thoughtfully designed week — each day targets something different for total-body wellness

Monday

Hatha Yoga

🌸 Full Body Flow

Tuesday

Power Yoga

💪 Strength & Core

Wednesday

Yin Yoga

🤸 Flexibility & Stretch

Thursday

Vinyasa Yoga

⚡ Power & Balance

Friday

Restorative Yoga + Pranayama + Face Yoga

🌙 Mind & Body Relax

🌿 Got Questions?

Frequently Asked Questions

Everything you need to know about joining FreakFitYog's online yoga journey

Q 1 How do I join FreakFitYog online yoga classes?

Getting started is simple! Follow these three easy steps:

Step 1

Choose your preferred yoga program and complete your registration.

Step 2

Get Your Class Access

Receive your class schedule and joining details after enrollment.

Step 3

Start Your Journey

Join live online classes from home with expert instructors.

Q 2 Can I attend yoga classes from anywhere?

Yes! FreakFitYog's online yoga classes can be joined from anywhere in the world. All you need is:

            🌐 A stable internet connection  ·  🧘 A small workout space  ·  💚 The commitment to invest in your health and wellness.
          

Q 3 How can online yoga classes help improve my daily life?

Regular yoga practice creates powerful, lasting improvements across every area of your life:

💪 Flexibility & Strength 🧘 Better Posture 😌 Reduced Stress 😴 Better Sleep ⚡ Increased Energy 🌟 Greater Confidence

Q 4 What makes FreakFitYog different from other online yoga platforms?

FreakFitYog focuses on creating a supportive and empowering environment for women. Here's what sets us apart:

✔ Expert instructors providing personalized guidance in every session

✔ Structured programs built to deliver real, measurable results

✔ Engaging sessions that make yoga enjoyable and accessible for every participant

Q 5 How often should I practice yoga to see results?

Consistency is key. Here's a simple, effective routine to follow:

20–30

minutes per session

3–5

times per week

            With FreakFitYog, you can build a sustainable routine that fits your lifestyle — and see noticeable improvements in flexibility, strength, posture, and mental wellness.
          

🌿 Begin Your Transformation